SayPro Pre-Retreat Assessment Template A self-assessment document for participants to rate their abilities in various areas of personal development.

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SayPro Pre-Retreat Assessment Template

This self-assessment will help you reflect on your current strengths and areas for growth before attending the SayPro Personal Development Retreat. Your responses will guide your focus during the retreat.


1. Personal Information

  • Full Name: ______________________________________
  • Email Address: __________________________________
  • Phone Number: __________________________________
  • Date of Birth: ___________________________________
  • Country & City of Residence: ______________________

2. Self-Assessment Ratings

Rate yourself on a scale of 1 to 5 for each category:
1๏ธโƒฃ Needs Significant Improvement
2๏ธโƒฃ Needs Some Improvement
3๏ธโƒฃ Average Ability
4๏ธโƒฃ Good Ability
5๏ธโƒฃ Excellent Ability

Personal Development AreaRating (1-5)
Self-Awareness & Understanding of Strengths/Weaknessesโ˜ โ˜ โ˜ โ˜ โ˜
Confidence & Self-Esteemโ˜ โ˜ โ˜ โ˜ โ˜
Emotional Intelligence (Managing Emotions & Empathy)โ˜ โ˜ โ˜ โ˜ โ˜
Leadership Skillsโ˜ โ˜ โ˜ โ˜ โ˜
Communication & Public Speakingโ˜ โ˜ โ˜ โ˜ โ˜
Time Management & Productivityโ˜ โ˜ โ˜ โ˜ โ˜
Goal-Setting & Motivationโ˜ โ˜ โ˜ โ˜ โ˜
Work-Life Balanceโ˜ โ˜ โ˜ โ˜ โ˜
Stress Management & Mindfulnessโ˜ โ˜ โ˜ โ˜ โ˜
Decision-Making & Problem-Solvingโ˜ โ˜ โ˜ โ˜ โ˜

3. Personal Reflection

  • What are your biggest strengths in personal development?
  • Which areas do you feel need the most improvement?
  • What challenges have prevented you from improving in these areas?
  • What are your top three goals for this retreat?

4. Commitment & Mindset

โ˜ I am committed to actively engaging in this retreat.
โ˜ I will approach the sessions with an open mind and willingness to grow.
โ˜ I understand that personal development is a continuous process, and I will take responsibility for my progress.

Signature: ___________________________ Date: ______________


Submit Your Pre-Retreat Assessment

๐Ÿ“ฉ Email: [Insert SayPro Email]
๐ŸŒ Online Submission: [Insert SayPro Link]

Thank you for completing your self-assessment! This will help you track your progress throughout the retreat and beyond. ๐Ÿš€

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